Description: This course, 'Brahma Muhurta Challenge or Morning Meditation', is designed to help you establish a powerful morning meditation practice. The Brahma Muhurta is considered the most auspicious time for spiritual practices, and in this course, you will learn how to make the most of this sacred period to cultivate inner peace, mental clarity, and spiritual growth.

Duration: 1 month

Date & Time: Every Monday to Thursday- 5AM to 5:30AM [from 11th December, 2023]

Key Highlights:

• Harness the power of the Brahma Muhurta for spiritual growth
• Learn effective meditation techniques for the morning
• Cultivate inner peace and mental clarity
• Establish a consistent morning meditation practice

What you will learn:

• Learn to Harness the Power of Brahma Muhurta
  Understand the significance of Brahma Muhurta and its impact on your spiritual journey
• Explore Effective Morning Meditation Techniques
  Discover various meditation techniques specifically tailored for the morning to enhance your practice
• Cultivate Inner Peace and Mental Clarity
  Master techniques to calm the mind, find inner peace, and gain mental clarity for a productive day ahead
• Establish a Consistent Morning Meditation Practice
  Develop habits and routines to ensure a consistent and fulfilling morning meditation practice