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Introduction (Face Yoga)
Yoga for Forehead (7 days Challenge)
All about Yoga for Forehead (Must watch before you start)
Yoga For Forehead , Day -1
Yoga For Forehead , Day -2
Yoga for Forehead, Day-3
Yoga For Forehead, Day-4
Yoga For Forehead, Day-5
Yoga for Forehead, Day-6
Yoga for Forehead, Day-7
Yoga Fore Eye Area (Eye bags, Dark circles, Hooded eyes and Crow's feet)
Yoga for Eye area -1
Yoga for Eye area -2
Yoga for eye area - 3
Yoga for eye area - 4
Eye area - 5
Eye area - 6
Eye area - 7
Yoga for nasolabial fold and lip area
Yoga and Pranayama for pimples, pigmentation and sensitive skin
Daily Pranayama and detoxification process
Kriya for pimples and pigmentation
Yoga for Check Area
Day -1
Day-2
Yoga for Pain Management and right Posture
Yoga for Neck Pain (4 minutes workout)
Yoga for Neck and shoulder pain -2
Yoga for Shoulder pain-3
Yoga for Lower back pain-1
Meditation for all
Basic Meditation (Day-1)
Meditation for raise your vibration
Breath Meditation (Day-2)
Pranayama for All
Basic Pranayama
Pranayama for weakness, thyroid
Skin care
How to Use Derma Roller
December's Class Recordings
1st December
2nd December
december3rd
9th Dec ( Face Yoga for glow, pigmentation)
10th Dec Face Yoga for Pigmentation and glow
11th Dec Face Yoga (glow series)
12th Dec (Chest Opening for Entire Face Lifting)
Forehead and Eye Wrinkles (15th DEC)
Frown Lines and Eye Bags (16th Dec)
Deep EFT for Healing (17th Dec)
18th Dec (Forehead lines (Horizontal LInes)
Acupressure Face Lift (19th Dec)
Releasing tension form chest area and cheek lifting (22nd Dec)
Cheek and Lips area (23rd Dec)
Deep EFT for emotional healing (25th Dec)
Yoga for Asymmetrical Face (26th Dec)
30th Dec Face Yoga for 10 years younger Neck
30th Dec ( Jaw and Neck area)
Live Class's Recordings (from 2nd Jan, 2026)
Erase Horizontal Neck Wrinkles (2nd Jan)
5th Jan (Forehead and full face )
6th Jan (Forehead and eye area)
7th Jan ( Eye bags )
8th Jan( Deep EFT for Emotional Healing)
9th Jan (Full Face Lift Massage)
12th Jan ( Chest and full face Massage
15th Jan Face Yoga for Check and Neck area
16th Jan (Upper face Area)