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Introduction (Face Yoga)
Yoga for Forehead (7 days Challenge)
All about Yoga for Forehead (Must watch before you start)
Yoga For Forehead , Day -1
Yoga For Forehead , Day -2
Yoga for Forehead, Day-3
Yoga For Forehead, Day-4
Yoga For Forehead, Day-5
Yoga for Forehead, Day-6
Yoga for Forehead, Day-7
Yoga Fore Eye Area (Eye bags, Dark circles, Hooded eyes and Crow's feet)
Yoga for Eye area -1
Yoga for Eye area -2
Yoga for eye area - 3
Yoga for eye area - 4
Eye area - 5
Eye area - 6
Eye area - 7
Yoga for nasolabial fold and lip area
Yoga and Pranayama for pimples, pigmentation and sensitive skin
Daily Pranayama and detoxification process
Kriya for pimples and pigmentation
Yoga for Check Area
Day -1
Day-2
Yoga for Pain Management and right Posture
Yoga for Neck Pain (4 minutes workout)
Yoga for Neck and shoulder pain -2
Yoga for Shoulder pain-3
Yoga for Lower back pain-1
Meditation for all
Basic Meditation (Day-1)
Meditation for raise your vibration
Breath Meditation (Day-2)
Pranayama for All
Basic Pranayama
Pranayama for weakness, thyroid
Skin care
How to Use Derma Roller
From 8th Sept to 8th Oct
8th Sept. Face Yoga
9th Sept Face Yoga
10th Sept Face Yoga
11th Sept Face Yoga
12th Sept
15th Sept Face Yoga
24th Sept face Yoga
25th Sept
26th Sept
27th Sept
October Month's recordings
6th Oct( Neck and Jaw area )
7th Oct (Double Chin, Face Puffiness and jaw
8th Oct(Neck and Jaw)
9th Oct (Neck and jaw )
10th Oct
10th Oct
12 Oct
13th Oct (Lower Face Area)
14th Oct Face Yoga
15th Oct
16th Oct
17th Oct
Eye+Forehead area 70% Full Face 30% formula (From 22nd Oct)
22n Oct
23rd Oct
24th Oct
27th Oct.
29th Oct
Neck and Jaw area
29th Oct
31st Oct
3rd November Face Yoga
4th November Face Yoga
5th November Face Yoga
6th November
7th November Face Yoga
10th November Face Yoga
12th November
11th November Face Yoga
13th November
14th November Face Yoga
Yoga for eye bags and dark circles (17th Nov)
Forehead and eye area (18th November)
19th November (Forehead and eye area)
21st November
24th November
25th November
26th November
27th Novemeber
28th November
December's Class Recordings
1st December
2nd December
december3rd
9th Dec ( Face Yoga for glow, pigmentation)
10th Dec Face Yoga for Pigmentation and glow
11th Dec Face Yoga (glow series)